Living the HSP Life: Tips for Highly Sensitive People
Note: A lot of what I learned about Highly Sensitive People (aside from my own personal experience), came from Elaine N. Aron’s book, The Highly Sensitive Person: How to Thrive…
Getting a L.E.G. Up (+ Limited Edition Prints!)
On Friday, my mom celebrated her birthday, and it never feels like I’m able to express how grateful I am for her presence in my life in the…
6 Things You Should Stop Settling For
As the leaves start to sprout on the trees and the flowers begin to poke their heads up through the dirt, I’m reminded, once again, of how spring is…
Wanting v. Having : 5 Ways to Embrace Desire
If you need this reminder IRL, print is in the shop here! Materialism exists because we get excited about something, want to own it, get it, grow used to…
8 Ways to Play Kind Games, Not Mind Games
Get this print in the shop here! If you follow me on Instagram, you might’ve seen this recent post, where autocorrect changed my caption from “mind games” to “kind games.”…
How to Stop Black-or-White Thinking
It’s normal for us to want to categorizing things, to label them so we might make sense of them, but as soon as we start identifying something —…
F.A.C.E. Your Feelings: How to Cope with Mixed Emotions
Shop this illustration in the print shop! On the last day of the year, I’ve found myself reflecting on the past twelve months and, in particular, the ebb and…
8 Things to Get Rid of Before the New Year
In last week’s post, I wrote about 5 ways to prepare for 2019, and this week I wanted to dive a bit deeper into the “clear out your…
Keeping the Peace: How to Discuss Tough Topics
With the Thanksgiving holiday this week and the potential for gathering around tables with those who might not share the same political, religious, or cultural points of view, I thought…
How to Cope with Resurfacing Trauma
If you’ve been following the news at all lately, you’ve probably heard about a high-profile sexual assault accusation. You’ve probably also heard about how, as a result of this…
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