Get Out of Your Mind
Download the preorder exclusive PDF until September 12 here! Exciting news! I have a new book coming out on September 13, 2022. I created Out of Your Mind: A Journal…
Considering Content Consumption
Lately I’ve been thinking a lot about content consumption — what we consume, how we consume it, and why we do. As someone who spends a ton of time creating,…
7 Steps for Coping with Failure
When we think of someone going through tough times, we often think of breakups, job loss, or the loss a loved one, but coping with failure can be its own…
6 Ways to Shake Things Up
For months and months, it felt like a dark cloud was hanging over my head. I don’t know if it was seasonal depression or regular depression or just part…
Assist, Don’t Resist: Adventures in Accepting Anxiety
Get the print here! For as long as I can remember, I’ve been anxious. During some periods of my life (like now) it’s worse. Other times, it’s just a…
The Creativity of Worry
While reading Karen Thompson Walker’s The Dreamers, I came across the quote, “Worry is a kind of creativity,” and it really made me think about worry in a different…
New Year, Same You?: In Praise of Positive Choices
When something really great happens — you get accepted to the school of your choice, you publish a book, you land the great job, you find love, you…
8 Things to Get Rid of Before the New Year
In last week’s post, I wrote about 5 ways to prepare for 2019, and this week I wanted to dive a bit deeper into the “clear out your…
Two Little Words That Make A Big Difference
As someone who spends a lot of time writing (and thinking about) words, it’s not unusual for me to stumble upon new revelations about them, but recently I had…
Plant Positive Seeds: 3 Stress-Reducing Habits
Feeling stressed? Yeah, you’re not alone. Most of us experience stress, particularly at this time of year when we’re reflecting on the months that have passed and looking…
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