Thought-Tinters: 8 Things That Impact Your Thinking
Get the print here! Whenever I do interviews, one of the questions I get asked most frequently is, “If you could give out one piece of advice, what would…
Assist, Don’t Resist: Adventures in Accepting Anxiety
Get the print here! For as long as I can remember, I’ve been anxious. During some periods of my life (like now) it’s worse. Other times, it’s just a…
Keeping Mentally Fit: Advice from 1952 (!)
How I came across the video Keeping Mentally Fit I’m not quite sure — pretty sure it’s a combination of my own YouTube content and Safiya Nygaard’s decades videos — but…
Wanting v. Having : 5 Ways to Embrace Desire
If you need this reminder IRL, print is in the shop here! Materialism exists because we get excited about something, want to own it, get it, grow used to…
Positively Present’s Thoughts on Toxic Positivity
As I’ve seen tremendous growth on Instagram over the past few years (which I’m certainly not complaining about!), I’ve also seen a rise in angry, unkind, and negative comments. This…
8 Ways to Play Kind Games, Not Mind Games
Get this print in the shop here! If you follow me on Instagram, you might’ve seen this recent post, where autocorrect changed my caption from “mind games” to “kind games.”…
The Creativity of Worry
While reading Karen Thompson Walker’s The Dreamers, I came across the quote, “Worry is a kind of creativity,” and it really made me think about worry in a different…
How to Stop Black-or-White Thinking
It’s normal for us to want to categorizing things, to label them so we might make sense of them, but as soon as we start identifying something —…
F.A.C.E. Your Feelings: How to Cope with Mixed Emotions
Shop this illustration in the print shop! On the last day of the year, I’ve found myself reflecting on the past twelve months and, in particular, the ebb and…
Two Little Words That Make A Big Difference
As someone who spends a lot of time writing (and thinking about) words, it’s not unusual for me to stumble upon new revelations about them, but recently I had…
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